Only air conditioned gym in shyam nagar
PERFECT
WORKOUT
FOR YOUR
BODY
ABOUT OWNER :
1x National Medalist , 3x State champion , Kanpur's Champ 🏆
Level 1 & 2 IPTFA Certified Alankar Singh will be a part of your journey transforming your life for better.
Health
Holistic wellness programs designed by certified nutritionists and sports doctors for optimal body function.
Fitness
Science-backed strength and conditioning protocols tailored to your body type, goals, and fitness level.
Workout
High-intensity training methodologies engineered for maximum fat burn and explosive muscle gain.
About Us
GIVE SHAPE OF
YOUR BODY
At Alan Paradise, we believe every body has the potential for greatness. Our expert coaches work alongside the latest sports science to craft personalized journeys — from beginners to competitive athletes.
Get In Touch
CONTACT US
Our Address
E1/35L-849,850 First yojna SHYAM NAGAR
208013
Alan paradise gym
Walk in anytime during our operating hours
Open 7 days a week — No appointment needed
Our Programs
CHOOSE YOUR
TRAINING PATH
Each program is meticulously engineered for specific athletic outcomes. Pick your discipline.
Cardio
Burn fat, build endurance, and unlock peak cardiovascular performance with our HIIT and aerobic cycles.
Bodybuilding
Build serious muscle mass with periodized hypertrophy programs designed by IFBB-certified coaches.
Zumba Classes
High-energy dance fitness classes that combine Latin rhythms with effective full-body toning for all fitness levels.
CrossFit
Forge elite functional fitness with high-intensity, constantly varied movements that build strength, speed, and agility.
Yoga
Find balance, flexibility, and inner strength through guided yoga flows designed for every level — from beginner to advanced.
Games & Sports
Compete, connect, and have fun with our sports and recreational games sessions — fitness that feels like play.
FREE
DIET CHART
on visit
We're Open
GYM TIMINGS
Alan Paradise is open almost every day of the week. Come train on your schedule.
MON–FRI
5:30 AM – 12:00 AM
Monday – Friday · 18.5 hrs open daily
SAT
Saturday
5:30 AM – 11:00 PM
17.5 hrs open · Weekend Warrior
SUN
Sunday
8:00 AM – 8:00 PM
12 hrs open · Active Recovery Day
Timings subject to change on public holidays · Please call ahead to confirm
Membership Plans
INVEST IN YOUR
TRANSFORMATION
Flexible plans for every commitment level. All prices in Indian Rupees (₹). No hidden fees.
Monthly
Start your fitness journey with full gym access and expert guidance.
Quarterly
Build consistency with quarterly commitment and added coaching.
Half Yearly
Serious commitment with a structured diet plan and more PT sessions.
Annual
Our best-value annual plan with exclusive perks and maximum savings.
₹19,992 — Save ₹5,992
Yearly Premium
The ultimate Alan Paradise experience — no limits, all benefits.
All prices in Indian Rupees (₹) · GST applicable · Membership subject to terms
ALAN PARADISE SUPPLEMENTS
SUPPLEMENTS
ALAN PARADISE
WHEY PROTEIN
Premium Whey Isolate · 25g/Serving
Build. Recover. Repeat.
- ·25g Protein per scoop
- ·BCAA Rich
- ·Zero Added Sugar
ALAN PARADISE
CREATINE
Pure Micronized · 5g/Serving
Pure strength. Every rep.
- ·5g Creatine Monohydrate
- ·Micronized for fast absorption
- ·Strength & Power
ALAN PARADISE
PRE-WORKOUT
High Stimulant · 200mg Caffeine
Ignite your every session.
- ·200mg Caffeine
- ·Beta-Alanine
- ·Explosive Energy Rush
India’s first — Supplements served open, per serving. 💥
You can also buy the supplements or just buy a scoop to add your gains
Premium supplements, transparently priced. Per serving.
ALAN PARADISE · RESULTS
Transforming Lives
Real results. Real people. Real dedication.
Success Stories
REAL PEOPLE,
REAL RESULTS
"Alan Paradise completely transformed my physique in just 4 months. Alankar Bhaiya's program is unlike anything I've tried before. Lost 18 kg and gained serious strength. Best investment I've ever made!"
Rohit Verma
Software Engineer, Bengaluru
"Being a working professional, I needed a flexible yet effective program. Priya ma'am's cardio sessions are intense and motivating. The meal plan they designed helped me lose 12 kg without starving."
Ananya Pillai
Marketing Manager, Mumbai
"I competed in my first bodybuilding show after training with Arjun sir for 8 months. The discipline, nutrition science, and personalized programming here is world-class. Highly recommend the Elite plan!"
Karan Singh Rawat
Entrepreneur, Delhi
"Post my knee injury, I was skeptical about intense training. The trainers here understood my limitations and designed a rehabilitation-focused program. 6 months later, I'm stronger than before my injury."
Sneha Joshi
Physiotherapist, Pune
Join 650+ Indians who've already transformed their bodies.